What Do Emotions Have To Do With Burn-out

Do stressful situations leave you feeling overwhelmed? Does workplace stress lead you into burn-out? Are you an MD suffering from burn-out? If so, my deepest wish is for you to be an Enlightened MD: a…

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Is It Hard For You To Say No?

Have you ever tried to set boundaries for yourself? Has anyone ever crossed your boundaries?  What are boundaries anyway? When I was a teenager, I felt the need to have more personal space than in…

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Is Your Mindset Limiting Your Growth in Career and Life?

Have you ever felt the need to try to fit in by all means?  Have you felt that you were meant to do much more than what you’re currently doing in your career? Then chances…

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How do you beat burn-out?

Burn-out is a "Bone-tired, soul-tired, heart-tired kind of exhaustion".....and I wouldn't wish it on anyone! When I went through burn-out, it felt like my life was slipping out from under me. I felt I was…

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Ready to Break Free From Burn-out?

Hope you had a lovely and rejuvenating holiday season. Even if you had a stressful, work-filled holiday that set you up for burn-out, I am grateful to you for showing up!!! Because YOU matter! What…

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